I am pleased to announce that, as an integral part of our complementary medicine practice, Ben Spang, our Psychotherapist and Yoga Instructor, will conduct a four week meditation course at our facility.
You may find meditation and the peace of mind it brings along, particularly useful in these-stress laden days. With the help of this course you will learn how to use meditation, mindfulness and relaxation techniques to:
- Develop more inner peace, acceptance and love
- Move beyond stress and live more fully in the present
- Transform destructive patterns of thoughts, feelings and behavior
- Live your life with more purpose, passion and love
Location: Our facility, 83 East Ave., suite #302, Norwalk, CT 06851
Cost: $99, payable in full before sessions begin, to Ben Spang.
To register and to get additional information, call our office (203) 853-1919.
Hope to see you there, fully ready to gain a new insight into what's really important in life.